Understanding and addressing food and body issues is a deeply personal journey, and I am here to support you every step of the way. These challenges can manifest in various forms, including:

• Disordered Eating

• Emotional Eating

• Chronic Dieting

• Negative Thoughts about Food

• Negative Body Image

• Low Self-Esteem

• Perfectionism

Such struggles can permeate every aspect of your life, fueling feelings of shame, loneliness, exhaustion, anxiety, and depression. They might interfere with your relationships, hinder your opportunities, and steal away moments of joy.

Comprehensive Support and Compassionate Care

If you find yourself feeling stuck or trapped by food, eating, or body image concerns, and are ready to make peace with food and your body, I can help. My therapeutic approach is tailored to meet your unique needs, ensuring a safe and nonjudgmental space for healing and growth. Together, we can work towards:

• Building a healthier relationship with food.

• Cultivating positive body image and self-esteem.

• Overcoming perfectionistic tendencies.

• Reclaiming joy and fulfillment in your life.

My Experience

Since 2017, I have been dedicated to helping individuals navigate their struggles with eating disorders, disordered eating, food issues, and body image concerns. My work spans a variety of settings, including residential treatment centers, private practice, and group therapy environments.

Using evidence-based treatments, I create a safe and supportive space for clients to feel seen, heard, and valued through my unbiased, warm, and empathetic approach. I understand that addressing these issues often requires a comprehensive support system. With extensive experience collaborating with dietitians, psychiatrists, and medical doctors, I can help you assemble a team of professionals tailored to support your recovery journey.